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WHAT DOES THIS TIME MANAGEMENT WORKSHOP AND KEYNOTE DELIVER?

During ‘Multitasking Is a Myth’, participants experience what multitasking does to their attention and what this means for the way they work.

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Awareness and insight

During this in-company workshop or lecture, participants become aware that the brain cannot truly multitask, but constantly switches from task to task. Through various interactive exercises, they experience firsthand that this switching is inefficient and that time and energy are lost when multiple tasks demand attention simultaneously.

The power of 'Mindful switchtasking'

Completely stopping shifting is often impossible in practice. That is why this session revolves around mindful switchtasking: consciously shifting with focused attention. Participants experience how they can significantly reduce the downsides and energy leaks of shifting. And it turns out that those who shift consciously work noticeably more efficiently. Practice makes perfect.

Directly applicable in practice

The insights align directly with daily practice: email, notifications, open-plan offices, working from home, and a packed schedule. Participants receive concrete tools to manage interruptions, consciously incorporate moments of rest, and make sharper choices regarding their daily schedule.

Concrete results for the organization

More calm and clarity — Work less rushed and have more control over the workday.
Higher productivity & fewer errors — Faster results by working with a focus on one task at a time (monotasking).
Reduced workload — Better handling of distractions and work stress.
Mutual understanding in the workplace — Clear agreements regarding undisturbed work and availability.
Room for creativity — A brain that gets rest has room left for new ideas and innovation.

Topics covered

Time management and working smart
Multitasking, monotasking and mindful switchtasking
Dealing smartly with distractions (email, smartphone, open-plan office)
Vitality, workload and control over one's own workday
Mutual understanding, pleasant cooperation, and accessibility
Technological developments and the impact of AI

Lasting memory & materials

Each participant receives a special functional sticker and table card ('Not now, one task at a time, later I will have plenty of time for you') and a reference booklet to retain the insights at work and at home.

With the workshop variant, the session can be filmed (if desired), and the organization receives a professionally edited video afterwards as a memento.

INHOLLAND EVALUATION